How To Tell If You Have Gyno : Understanding the Symptoms and Causes

fat white middle-aged man with Gynecomastia, enlarged breast

Gyno or Gynecomastia

Gyno or Gynecomastia, also known in layman’s terms as man-boobs, is among the most alarming physical conditions of males. What is particularly disturbing is that not everyone can distinguish between normal chest fat and Gynecomastia. On the surface, it’s hard to tell the difference between them. In this article, Salameh Plastic Surgery LLC will help you distinguish between both and help you eliminate them.

Gyno typically occurs when there is excessive growth of masculine breast tissues. Gyno could also happen as the result of weight increase or obesity. It is natural that it is difficult to distinguish between Gynecomastia and chest fat from an outsider’s viewpoint. A buildup of fat around the chest area due to obesity or generalized weight gain is often referred to by the term pseudo-gynecomastia. This condition can be seen at any age but is more common among middle-aged and older males.

The condition of pseudogynecomastia may be treated through the right lifestyle as well as exercise and proper weight reduction. But, the same can’t be said about gynecomastia itself. Be aware that there is a possibility to suffer from both conditions within the same clinical situation, and this is actually quite common.

How to Tell if You Have Gyno or Gynecomastia

Gyno illustration. Normal male chest vs. male chest with gyno.

How can you tell whether you are suffering from Gynecomastia? It is an easy method to determine. It is likely that you are suffering from gynecomastia when you exhibit one of these four characteristics: a sagging chest, round chest, pectoral ridges that are pointed, or puffy nipples. If you’ve got one or more of these attributes it is likely that you have gynecomastia.

Older men who suffer from gyno typically have skin that is sagging on their chests. The skin that is stretched out causes the nipple to incline downwards over the lower region which is the lower part of your chest. Sagging of this kind is commonly observed after weight loss that is successful and can be a source of frustration after all that effort. Men’s chests are distinguished by a tight skin. This can be achieved through treatments.

Bodybuilders who suffer from gyno often speak of round pectorals or an entirely rounded chest; however, that’s not what we’re talking about here. In this case, we’re referring to round in the sense of spherical, which gives the appearance of breasts that are female. It’s normal to be uncomfortable about the appearance of these “man boobs,” but it’s not a condition you can treat at your own discretion. Treatment can help you attain muscular, well-defined pectoral muscles.

Breasts for women come in a variety of sizes. However, not all instances of gynecomastia are similar for males. Men can develop pectoral points that can be as incongruous. Although someone with a pointed chest might not even realize it, they could be suffering from the exact condition which gives them a more round appearance.

A masculine chest features small, flat areolas (the part of the chest that surrounds the breast nipple). Gynecomastia sufferers might have nipples that puff up, giving an appearance of a feminine breast. Even with no rounded or pointed pectorals, these nipples appear feminine, and eating right and exercising will not aid. Fortunately, this issue is treatable like the other problems.

What Causes Gyno?

Puberty is the primary cause of gynecomastia in adolescent males. The hormones function as chemical transmitters. The hormones involved in puberty may become out of balance and cause gynecomastia.

Certain drugs, medicines (including marijuana, alcohol amphetamines, and heroin), anabolic steroids (taken to strengthen muscles and increase power), and other medicines also cause gynecomastia. It is possible that herbal supplements like tea tree oil and lavender oil can cause gynecomastia as well. Sometimes, gynecomastia is an indication of medical ailments.

There’s also a condition known as pseudogynecomastia (or false gynecomastia). It has nothing to have anything to do with the puberty process or hormones. Some guys may have excess fat in their chests that appear to have breasts. A healthcare doctor’s examination will determine if a person is suffering from pseudogynecomastia or gynecom.

How Can You Tell Gynecomastia Apart From Chest Fat?

Classifications of Gyno

Most men are confused between normal fat deposits on the chest area and the actual gynecomastia just because the two conditions are visually similar, but also because many of the elements that cause both conditions could coincide. Well, there are a few ways to distinguish between Gynecomastia and pseudogynecomastia.

Gynecomastia can be defined as the growth of excess glandular breast tissue expansion in the pectoral region of a male. Pseudogynecomastia is described as fatty deposits that accumulate in the pectoral region of a man due to obesity or excessive weight increase.

Gynecomastia is a condition that causes a hard lump that may be felt or felt beneath the nipple/areola area. The lump will typically be much more solid than fat. This is among the most effective ways to differentiate the difference between pseudogynecomastia and pynecom. The lump can be sensitive or painful to the sensation of it. The sensation of this lump will usually tell you which of these two issues you are suffering from. For those with chest fat or pseudogynecomastia, there isn’t any tangible bulk or firmness that can be felt. The fat, however, is soft and it feels the same throughout the chest area.

Pseudogynecomastia can make the male breast appear saggier, while in gynecomastia the chest could appear more firm. Most of the time, normal chest fat will disappear by keeping your diet well-balanced and training regularly. Gynecomastia, however, does not disappear when you make changes in your diet and regular exercise and it is only reduced through surgical procedures in the event that all options for medical treatment have been considered but without any result.

How Can I Prevent Gynecomastia?

Gynecomastia treatments that are non-surgical consist of removing the triggers which could be the cause of the problem. This includes the control of alcohol intake as well as the abstinence of anabolic steroids and abstaining from any medication that could trigger gender dysmorphia. If the gynecomastia was because of a hormonal imbalance then it will be able to return to normal after the hormones in your body have stabilized and equilibrium has been established.

The alternative treatment for Gynecomastia is surgical treatment. Gynecomastia is removed from the chest through tiny incisions on the areola. These are utilized to reach the Gynecomastia and remove it with care. Gynecomastia surgery is generally an end-to-end solution to the issue.

Gyno Surgery

Take note of the following things if you’re considering of getting gyno surgery :

Your physician will recommend the most effective treatment for you, based on various aspects. The first thing to consider is your age. Dr. Salameh will examine the age of the patient and the general health and past health. It is also advisable to find out if you suffer from any existing medical issues or if you’re able to take certain treatments, medications, or treatments. Finally, let us know your preferences or opinions. Salameh Plastic Surgery always listens and is aware of the opinions patients have to offer.

The majority of cases of gyno occur at the puberty stage. The condition tends to improve on its own, with no treatment. It could take anything between 6 months and two or three years. If you suspect that a medicine causes breasts to expand, you might have to discontinue using the medicine. It can help solve the issue. 

If you suspect that a disease causes the condition and the disease must be addressed. Hormone therapy can be utilized to treat the condition of gynecomastia. In rare instances, surgical procedures may be required to eliminate extra tissue.

If you want to know more about how our gyno surgery goes, you can check our website or make an appointment with one of our two offices,  Salameh Plastic Surgery Bowling Green KY, and Salameh Plastic Surgery Evansville Indiana for your consultation. Our double-certified plastic surgeons and staff will be happy to assist you.

Gyno Near Me? Gyno Surgery in Indiana & Kentucky

Choosing The Right Surgeon at Salameh Plastic Surgery Center with Dr. Salameh and Dr. Saba

Here’s some things to note if you’re in Indiana or Kentucky and looking for a surgeon for Gyno surgery near you:

Dr. Bernard Salameh, a double-board certified plastic surgeon who finished his training at Ivy League Yale University and went to the prestigious Vanderbilt University founded Salameh Plastic Surgery Center. Dr. Salameh treats his patients with passion and innovative techniques to benefit his patients.

Dr. Salim (Sam) Saba, who is also a double-board certified plastic surgeon by the American Board of Plastic Surgery and the American Board of Surgery. Dr. Saba finished at the University of California San Diego Medical Center for his plastic surgery training and went to the University of Texas Southwestern Medical Center for a microsurgical and breast reconstruction fellowship.

A consultation with one of our plastic surgeons should be arranged to estimate your needs for gynecomastia removal. The procedure is performed in Salameh Plastic Surgery Center – Kentucky or Salameh Plastic Surgery Center – Indiana. Both are AAAASF-certified surgical facilities, which will make sure you are relaxed during and after the procedure.

Our plastic surgeons in both Indiana and Kentucky will inquire what are your purposes to undergo the surgery. It is essential to be straight and realistic regarding your expectations and goals.


Talk to your doctor if you are concerned about your breast size. Your doctor can determine the root cause. If medication or disease is the cause, medications can be changed and treatment options may be available. Over time, swollen breast tissue can shrink. Talking to a professional in mental health may be helpful if you are feeling anxious about your appearance.

We at Salameh Plastic Surgery Center do our surgeries with utmost care and precision. If you live around Bowling Green or Evansville/Newburgh, you can schedule an appointment to find out if you are a good candidate for a double chin removal at our offices in Kentucky or Indiana.

At Salameh Plastic Surgery Center, we are plastic surgeons that accept payment plans for our patients right from consultation through different surgery. Our plastic surgeons Evansville, Indiana location also will provide you with the most effective gynecomastia removal, and a memorable experience! We also offer breast reduction with implants, mini or full tummy tuck, and body shaping liposuction. We are also plastic surgeons that accept patientfi and credit care.

If you’re concerned about the procedure you can visit us at Salameh plastic surgery Bowling Green, KY, and Salameh plastic surgery Evansville, Indiana.

Or schedule a consultation with our top plastic surgeons in Kentucky by clicking this link at Salameh Plastic Surgery Center, or call us at (270) 228-3708.

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